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How to Eat Raw on a Budget

"If you think wellness is expensive, you should try illness" - Anonymous  Eating all raw and organic can be very costly, I do know that, but there are many ways to eat Raw on a budget.  You don't have to tell yourself it's too expensive because you can do it for less and right off the bat you do save money by not eating out at all or as much. I also want to point out eating Raw is something that puts you into amazing health so invest in yourself now and you will save later on down the road at some point when healing yourself becomes necessary.   Make it a necessity now.  Start now.  Your Health should come first. ...

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The Late, Great, Wayne Dyer

  Wayne Dyer was truly, truly inspirational in the self help and motivational speaking world. At times referred to as 'The Father of Motivation.' He wrote more than 40 books and has a tremendous amount of amazing videos on YouTube. For some reason his work has just come into my life lately and I hadn't read any of his books or viewed any of his work in the past. And I absolutely LOVE HIM and his messages. Here are some of my favorite quotes from Wayne: "You can either be a host to God, or a hostage to your ego.  It's your call" "Van Gogh never made a penny in his entire lifetime.  He painted because it was in his...

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Getting Kids to Eat Fruits & Veggies Is Easier Than You Think

 “The early years are when you give your child a foundation for establishing a proper diet. If kids learn about the importance of eating healthy early in their lives, they will not have to relearn as an adult.”  -Nicole Henderson I wanted to write this blog because I am extremely passionate about how kids eat.  Especially at this point in time.  I feel like we have a major crisis as far as how the world and our children are eating.  How you eat affects your entire body and brain - everything inside and out. If children were eating more pure, I can guarantee you they would have a lot less of the problems such as: the whole 'ADHD,' the ashtma,...

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Surrendering to the Flow of Life

Wow, I read The most life changing book I think I have ever read this past week; The Surrender Experiment, by Michael A. Singer. This is a life Changer. For me there is life before this book and life now. Here is the link to purchase this book if you do not have it.  I HIGHLY recommend it if you could not tell already. This book is all about the magic that starts to occur when you make the decision to surrender to the flow of life as oppose to living in your mind and what your 'self' wants.  You instead live from a place of serving the universe and going with the flow of what is happening and what...

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I Broke My Diet - How Did I Feel?

Like shit. Wow.  It's just next level difference eating a raw vibrant diet compared to one that is processed and acidic. I wasn't sure if I was going to blog about it.  You know I have so much respect for these raw vegans who are at 10 or 20 years without ever breaking their diet.  After this past experience of breaking it I think I am headed toward being one of them. Why? Because you truly feel so much worse when you consume things that are not in their natural state.  You are chasing a feeling and that's the feeling you are in full time on a raw diet of fruits and veggies.  An even better feeling than you can...

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